OUR PROGRAMS
Training
OUR ON-ICE & OFF-ICE FOCUS
Training Sessions
Skating
- Power & Speed
- Agility & Edge Control
- Stride Mechanics
Skills
- Shooting
- Passing
- Puck Control
POSITION-SPECIFIC
- Forwards: Attack, scoring, puck possession
- Defencemen: Gap control, checking, breakouts, blue-line
- Offensive & Defensive awareness
DRYLAND
- Conditioning
- Strength Training
- Athletic Movement
Hockey Classroom
- Hockey IQ Sessions
- Long Term Athlete Development Programs
- Athlete Evaluation & Progression Reports
- Video Analysis
OUR FORMATS
Training Programs
Development Sessions
- Individual, Small Group, Teams
- Custom Programs Available Upon Request
Spring & Summer Programs
- Keep the kids active and moving during the offseason
- Prepare for their next season
Camps & Clinics
- Single and multi-day programs
- Fill out an information or request form for additional options
Elite Custom Development Series
- Individual, Small Group, and Team Sessions
- Fully customized programs for your athlete or team
Our Standard
Coaching
- PEP Certified Coaches
- Professional instruction
- Positive learning environment
- Long-term athlete development
Quarter Mile at a Time
Development Philosophy
Train Skills. Build Habits. Achieve Results.
Train Skills
Skating, Shooting, Passing, Puck Control, and Position-Specific Development
Build Habits
Consistency, Work Ethic, Accountability, Compete, and Hockey IQ
Achieve Results
Increased Confidence, Improved Performance, Long-Term Development, and a Competitive Edge